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Kick Start your general health and fitness, we want our clients to achieve lifestyle changes and make healthier choices.

With exercise instructions for every workout and all programs set for you, all you have to do is open the booklet and begin. 

 

This program will suit any male or female over the age of 16 years who wants to begin their fitness journey but doesn't know where to begin.

The programs are broken down into daily sessions to make sure you have time to recover and also focus on your flexibility for an overall balance of your body.

Kick Start Your Fitness - 42 Day Challenge

AU$20.00Price