©2017 MetaCorr Fitness | Flirt with Fitness

 

About MetaCorr

Our Community

Vision

To be recognised as a high quality fitness provider for people developing their health and wellbeing in both personal and professional means.

Mission

To mentor PT’s on further education and development

To provide a fun and reputable group training service

To build a level of education that excels both clients and PT’s in their goals

Values

Commitment: We are responsible for our time and our efforts but we also help motivate each other to stay focused and committed

Fun: Fitness isn’t a chore it should be full of laughter and variety; creating FUN is our philosophy

Integrity: We strive to provide the highest quality of products and conduct all business with honesty and passion  

 

Meet The Trainers

Full of Passion, Energy & Motivation

Sarah Conte

Corrective Exercise Therapist, &
Fitness Lecturer

Specialising in injury prevention, postural analiysis, metabolic conditioning and a healthy mindset for body image, Sarah's aim is to recognise and correct postural abnormalities while addressing her client's personal goals through the use of remedial massage and trigger point therapy.

Through research and the practice of corrective exercises, Sarah has the ability not only to address posture, but can also assist with muscular balance and the prevention of injuries. By addressing these conditions, Sarah believes that specific exercises incorporated into a workout will be more beneficial due to the muscular stability, poise and precise technique.

Want to know more about Sarah and Todd...

 
 
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Online Programs

Online Programs

Join our community

Join our community

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Personal Training

Personal Training

Designed for you

Designed for you

Client Testimonials

Sarah was my Coach when I studied Personal Training. Instantly I was inspired by her enthusiasm and widespread knowledge of fitness, body conditioning, and running a successful Bootcamp & Personal Training business, all crucial elements that make up an amazing Personal Trainer.


Thank you so much Sarah, you have been a tremendous help to me. I knew I had all the knowledge that a lecturer would need, and now with your guidance, it is now clear to me how it needs to be presented. I look forward to intermittent Mentoring sessions as I progress throughout my career. 

Amanda Cooper

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Online Programs

Join our community

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Personal Training

Designed for you

Nutrition Advice

Key to Health

Sarah.jpg

Online Programs

Join our community

3.jpg

Personal Training

Designed for you

Nutrition Advice

Key to Health

I first started training with Sarah when I met her at the Australian Institute of Fitness. When I started with her I had several knee problems, postural issues and I just wasn't as fit as I wanted to be. With her invaluable knowledge, she was able to completely rectify my knee issues. She also helped with all my postural corrections, which alleviated my lower back pain. Through constant stretching and strengthening of key parts of my body, she tremendously altered and improved everyday living for me.

David Grundell

I first started training with Sarah when I met her at the Australian Institute of Fitness. When I started with her I had several knee problems, postural issues and I just wasn't as fit as I wanted to be. With her invaluable knowledge, she was able to completely rectify my knee issues. She also helped with all my postural corrections, which alleviated my lower back pain. Through constant stretching and strengthening of key parts of my body, she tremendously altered and improved everyday living for me.

David Grundell