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November 14, 2018

18 years old, and off into the real world I went...

I started studying anatomy and understanding more about nutrition and what our body needed to be healthy. However, at this stage in my life I was still very black and white...there was no grey area, everything was eith...

January 3, 2018

Ingredients:

*1 Small Potato

*Handful Cashews

*1/2 Zucchini 

*Handful Chickpeas

*1/2 Avocado

*Can olive oil Tuna

Method:

*Cut up potato into cubes, cut up zucchini into slices, roast in oven for 30-40 mins with a dash of olive oil & rock salt at 180 degrees

*Mix half the avocad...

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