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January 4, 2019

I remember this moment as if it was yesterday, it was Mother's day lunch at an Asian restaurant in Templestowe Lower.

There were about 10 people at the table and it was with my husbands family; back then, we had only been together just under a year and it was one of my...

January 13, 2018

I see so many diets out there these days where the calories are at 1200, and the information stating 'it will make you loose weight'

WHAT IS THAT? a starvation diet? a diet that will probably create a yo-yo affect for you (meaning: drop the weight then it comes back in...

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