©2017 MetaCorr Fitness | Flirt with Fitness

July 15, 2017

As they say the diet that is right for you is the one you can stick too BUT how can you stick to a diet when you cannot enjoy life by going out for brunch or dinner with your friends? Flexibility is key.

So the aim is that you can still find balance in your life and ach...

February 1, 2017

Our body is made up of all sorts of chemical compounds and to stay at a neutral pH level we need to consider the food that we are ingesting.

As a human our optimum pH level sits around 7.4, however can be impacted throughout the day based on our diet leading to acidity...

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